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Posts tagged ‘life struggles’

Life

Life isn’t what we think about it

Life is all the things what it does to us.

We are never in the same place. Ever.

As we stroll through the sky which is actually alive

With the speed that is not approachable even in sleep, even in dream

We do not know what is going to happen the next minute.

How would we know about the next year?

This is an endless flight which might end abruptly at the destiny’s door.

Between grasps of air some face reminds you that there actually was something.

Long ago. Far away.

Was that you setting up the alarm which never went off?

And so, we are flying without the warning system.

Without suggestions. Without instructions.

This flight has no stops.

We literally circle the sky until somebody gets moody or tired.

That’s when the next flood or ice age starts.

It would be unfair to just circle in the sky without ever learning anything.

So, what’s the lesson my dear?

Life isn’t what we think about it

Life is all the things what it does to us.

life

After extremely tough weeks of all kinds of health concerns and issues, after some sleepless nights and a very disturbing feeling of hopelessness, I am returning with a summary of thoughts about things which did not want to leave me alone.

I would love you to also stop at the art website: https://inesepogagallery.com/2017/12/10/shop-heartwarming-unique-nature-art/

I started an initiative to raise some money, but it got interrupted by different matters, including the lack of internet when construction workers cut off our cable. I’m not thrilled knowing that the next year might start off on the wrong foot with some delayed treatment. I haven’t had any chance to really try or sell anything this year, so, hopefully, you can help spread the word. I do appreciate any purchase of any creation on the art website.

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Warm spring greetings to my blog friends

I am completely in migrating my art blog inesepogagallery.com  to a WordPress website. It hasn’t been a smooth ride so far. I am still waiting for quite a few responses from support team, but I have lost all followers (almost 2000) because of this move and there obviously no likes under my imported posts yet. The most terrible part is that I do not have even the simple one-click “Follow” button which appears to be a nightmare to generate. I haven’t gotten that done yet. The site is being added features and lost parts every day, but still, it takes a lot of time.

I would greatly appreciate the former followers stayed in touch by either following this blog or by renewing subscription to the newly created website.

All tutorials and instructions describe such a move as an easy breeze, but it was nothing like that. It seems one also needs quite a lot of money for such a move (which I wasn’t prepared for).

Well, my head is spinning already, and I haven’t even made up a normal menu yet, just trying to republish the lost posts.

Meanwhile, the weather is getting better and the planting season is approaching fast.

Therefore, my blog migration feels at a wrong time, but since it’s done, I will have to just move forward and hope for the best.

 

The soothing Sunday thoughts: late autumn midnight

Look how leaves are dancing and swirling around, and it is such a sad dance with wind whispers brushing our face and with colors fading away and making a room for the silence.

Autumn is here nature photography

The silence covers our daily struggles and doubts with weightless cloth of dusk as the darkness sets in to rescue us from the exhaustion. Or? Or to torture us with its deceptive softness and tranquility. Some of us cannot close our eyes and to say the prayer with hope that the next day is going to meet us with more enjoyable expectations.

The bare trees share our despair, but the cool sun tries to make everything looking better and more attractive. Or? Or our wrinkles are visible so well in the bright sunlight and there’s nothing else we can do about it. Not at this moment which takes so much away and leaves nothing instead.

I am finding that getting older has made me more moderate and more appreciative of half-tones; grey shades, soft shadows, fine lines and I can also see the entire autumn within just one leaf, I don’t need the whole tree anymore. Or? Or this is the experience reminding that nothing is here to keep. I am writing down this moment and splashing some paint over paper. Somebody might find it, and they would be speculating: who did this and why these colors are so strange and washed out?

Like a very late autumn day with just one leaf still not saying good-bye and not taking off the tree. Or my steps which get lost in the rustling layers of leaves. This is how the day walks away, too. So little done, no perfect memories remain, no bad pain, no huge achievements. Just small steps melting away in the rustling leaves. There is no one single color missing: the mosaic is complete.

Autumn is here nature photography

Soft and luminous

Autumn is here nature photography

Grey and soothing

Autumn is here nature photography

Tiny apples

Autumn is here nature photography

Late late autumn

Autumn is here nature photography

 

Garden is going to sleep

Autumn is here nature photography

Windy memories

Therapeutic horticulture for realistic optimists: one step closer to good life

I would like to suggest instead of working hard at positive thoughts and attitude to implement some positive activities in our daily routine. Training happiness or love is sort of strange. We can certainly find happiness within ourselves, but since we are also very social creatures, our happiness, feeling of fulfillment, pride, love, satisfaction with life and desire to embrace life as is will quite often depend on relationships, appreciation of other people and interactions with them whether in a small family circle, in a larger social group or even global context.

The one person who we can always count on is we, ourselves. It can be extremely hard to make one feel happy and satisfied with the current life settings if the situation is far from brilliant. We should never envy other people because we simply don’t know what their secret struggles are and who they are fighting them with or for. From reading other blogs and from personal experience, I’d say we should

rely on ourselves for the most part;

ask for support and advice people who we trust, and

always treat the situation realistically and appropriately.

horticulture find happiness in your backyard

Plenty of people suffer from pain, severe disorders, disturbances, stress, nervousness, anxiety, sleeplessness, mental disorders, obesity, diabetes, liver or kidney diseases, cardiac and vascular illnesses, post-disease traumas and simply fear from life once they have experienced unpleasant treatment from somebody, bad situations and accidents or loss and detachment from people who they cared a lot about. That is painful, devastating and overwhelming; and although, we tell ourselves to forget and live our life as if nothing ever happened, it takes time and huge effort to either start everything from new, or correct whatever we are able still correct, change and adjust.

horticulture flower therapy

After a very bad accident about 2 decades ago, I can hardly recall any single day when there was no pain. It can be extremely bad or just irritating, but it is always with me. Multiple surgeries and long treatments were the reason I became type I diabetic. Quite honestly, it’s not a pleasure, even though nobody would notice any visible changes in me. It is tough because there is no such a thing anymore for me: do whatever you want since there will be sequences. I cannot skip any step of my strict schedule not even one day and say I’m going to take a rest now, and who cares what happens. Well, I do care and I also love life even with all its troubles, will all its restrictions and limitations. There are many. I don’t find hard the meal part or choosing the right foods. I’ve never had any excess kilogram or high blood pressure. That’s the good part, but it does not prevent me from experiencing hypoglycemia time to time because I’m very sensitive to lots of things now. The large number of previously broken joints and bones cause pain, and because of other accompanying problems, there is more or less pain all the way.

I am writing in my other blog how art can be an extremely useful tool for maximizing our potential and doing something valuable which brings in our life a lot of good things: there are many people who attend my classes, I would not met them without my love to art, all the beautiful paintings make every room very attractive, and there is always something great to do assuming I have enough energy.

horticulture treatment for mental health

Many people do gardening, love flowers, plants and nature, and that is fantastic! Gardening can mean many different things: gardening for profit, gardening to provide oneself or family with clean and nutrition-rich produce, gardening for fun and as a hobby and gardening as therapeutic horticulture. You probably have not heard that much about the latter before, but this means using your garden, balcony, backyard or any natural space for growing plants, vegetables, herbs, flowers, herbal teas and similar, and do this all for therapeutic purposes. “Hortus” means “garden” in Latin, and that’s why we call it horticulture (cultivation of a garden). Horticulture has extremely long history and it deals with multiple food growing, exploring and enriching, and non-food aspects, including psychology, design and even treatment.

One does not have to be a scientist to see how many beneficial effects gardening has on the person who loves it.

How could gardening for therapeutic purposes help somebody who is not a gardener and doesn’t want to be one, but would love to still enjoy being out in the nature?

horticulture grow your own nutritious vegetables

Beautiful and delicious

horticulture and health

We are spending enormous time in buildings and in vehicles nowadays. Huge part of our life. We have lost the connection with natural processes and we have forgotten that nature has and always had a cure for everything. The truth is, we simply walked away from it being sure that chemicals will replace anything we need and technology will make our life a dream. That did not quite happen and the easy life came at a very high price: epidemic numbers of incurable and difficult curable diseases, damaged DNA and inherited conditions from which children suffer all their life long.

Most people have forgotten or never known how that feels: to touch the soil. Well, they should try that because the Earth has incredible powers, and it can do both: cleansing and re-energizing. Therefore, people who would benefit most from growing something or participating in outdoor gardening activities are first of all small children, kids, adolescents, elderly and sick people or those who suffer from mental conditions.

horticulture healthy herbs

Contact with soil, plants and flowers can be not only of huge aesthetic value, but it also contributes to everything we so badly want emotionally and physically: get rid of stress, sleep well without pills, become more confident, happy and satisfied with life by watching the growing and life cycle in the garden.

Here is what clinical research has found: therapeutic horticulture can help with

reduction of pain and stress, improvement of attention and focusing ability, decrease in agitation and anxiety, improvement of the quality of life;

gaining new skills and regaining the lost ones, improvement of memory, sense of responsibility and social interaction and many more depending on the person who needs some relief.

horticulture use it to be healthy

My beautiful garden: there is always only good news

horticulture flowers for mental health

 

How does the therapeutic horticulture work for me, although, I do it mostly for pleasure and I simply need to have a garden? I have always had one and have made numerous new gardens anywhere I lived, always from scratch. I take care about my flowers, plants and herbs every day and every moment when I can afford to be outdoors. If I cannot walk or something else is wrong on that day, I can sit there and simply adore all shapes, colors and the natural perfection. The morning dew or afternoon heat, the mystic colors through foliage at sunset, the first berries or tomatoes: that is a source of endless calm, happiness and satisfaction. Being out in the garden re-energizes, takes away pain and cheers me up even in the worst days. I am drawing and painting my garden, flowers and vegetables, and garden becomes my art and inspiration. Well, it is an integral part of my life. It can replace so many things which I cannot do, attend or go to. I will return to this theme throughout the blog some time because it is essential for me to share with others how much such simple pleasure can give us.

horticulture beauty and health

Beauty and health plus energy

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