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Posts from the ‘nature photography’ Category

Take this moment and blossom in it

The intelligence of plants and trees never stops surprising me. When we are saying: we have time we are cheating ourselves. Time allows us to be and use the moments we are in.

It’s a wonderfully warm and sunny fall morning. Quite rare pleasant warmth and undisturbed sunshine. It’s not interrupted by offensive noises, like loud music or silly human talk. This morning is filled only with birds’ chatter and soft whispers of leaves as they walk down the tree. The garden responds to the gift of the nature: everything that can is in bloom.

We as humans waste our time and do not use it in our favor. Look at the garden plants: they know what time is and they know when to push themselves to the full potential. This morning is magic with all the plants putting out their last blooms before the frost takes them away.

This post is short because words are limiting when it comes to describing beauty. The immense range of great emotions this beauty evokes is to tell us we do not have to go anywhere, but stay in the middle of this breathtaking landscape.

So, take this moment and blossom in it!

Nobody described the fall and our travels in the Universe better than Rainer Maria Rilke:

Herbst

Die Blätter fallen, fallen wie von weit,

als welkten in den Himmeln ferne Gärten;

sie fallen mit verneinender Gebärde.

Und in den Nächten fällt die schwere Erde

aus allen Sternen in die Einsamkeit.

Wir alle fallen. Diese Hand da fällt.

Und sieh dir andre an: es ist in allen.

Und doch ist Einer, welcher dieses Fallen

unendlich sanft in seinen Händen hält.

I encourage you to study German language. Nothing ever replaces the original. I translated this poem into Latvian many years ago, approximately in 1985. Since most people have no idea what Latvian language is like, I won’t insert it here. However, I’m attaching a quick rendering of Rainer Maria Rilke’s poem “Herbst” into English done by me. It’s my interpretation and how I experience this particular poem which resonates with me at this moment.

Fall

The leaves are falling as if from the distance,

as if in heavens gardens far-away are wilting;

these leaves are falling with denying motion.

And during nights, the heavy earth is falling

from all the stars into the loneliness.

We all are falling. This hand here is in fall.

And look at other one: it’s all around us.

But yet, there is One, who is holding

this falling never-ending-gently in his hands.

For illustration, I’m adding my garden gallery.

All sorts of pink blossoms

My roses

Pink climbing roses

Absolutely beautiful

Nasturtium

Bright orange nasturtium

Purple late fall blooms

Deep purple blooms

Nasturtium

… and yellow

Geranium, late fall

Extra colorful geranium

Pink hibiscus

Pink hibiscus

Beauty of backyard flowers in late fall

So many and so bright

Absolutely stunning

More geraniums and 

Nasturtium

more nasturtium

Enjoy the weather if it’s as good in your place!

 

Endless supply of seeds and how to have your own

If you wanted to plant variety of vegetables this year, you probably noticed there was shortage of seeds, at least in Ontario it was. I didn’t find any arugula, Bell pepper seeds and early pickling sort of cucumber seeds also. Green onions were not that good, they really took abnormal time to come up and, generally, they were not doing that great. It was the seed tape. What do you do if you really want some particular vegetable and there is no way to get seeds on time in the middle of pandemic? Online ordering was out of question for me because shipping would have taken way too much time.

You have probably seen and watched time-lapse videos about how beautifully seeds start to sprout if you use the real vegetable. For me, it happened accidentally with tomatoes on the vine this spring. I was digging up soil. It was also time to prepare garbage for the next morning and I had really soft and not appealing tomatoes on the vine in my fridge. They were ready to be thrown out. I simply buried these tomatoes at one end of the future vegetable bed and forgot about them. After a while, I’d say, quite a while, I noticed new tomato plants had appeared in that spot.

Tomatoes on the vine

I had read before that if you use seeds from a real vegetable, there won’t be much harvest or possibly such plants won’t produce at all. That is not true at all. It certainly took some time (May-July) to see they will produce, but these plants are actually stronger than plants which I started from seeds which I had bought. Tomatoes on the vine are doing great, they will be red soon.

The same goes for paprika or Bell pepper. I just used seeds from a real Bell pepper which we had bought at the grocery store. These plants are doing really well, they were just blooming last week, and I cannot see why these blooms wouldn’t turn into vegetables. I have used my own seeds which we normally harvest for the next year: calendula, nasturtium, dill, cucumber, tomato, paprika, pumpkin and so on, basically, anything which has collectible and visible seeds.

Basket of veggies from my backyard

I also buried pumpkin seeds from a previous year’s pumpkin in the soil. It had survived all winter, and I just never got to pickling or using it. My pumpkin plants are doing really well. The problem with pumpkin or sunflower seeds is that backyard squirrels and chipmunks will go for big length to get to them. I had to build a firm fence around, so that the roots of tiny startup plants would not be disturbed. Other than that, just place these seeds in rich soil on a small hill, and pumpkins will do fantastic.

Beautiful dill

For green onions, I cut off the part which has root, allow it to become stronger in water and plant it outside. Such green onions grow much better than the ones from seeds. I’ve been using these green onions all summer and will plant a few more as soon as it’s not abnormally hot.

Backyard gardening

Here is my rating of plant health depending on type of seeds or plant seedlings from worst to the best.

Seedlings and young plants from a nursery or garden center are usually doing the worst. Such plants are much more susceptible to changes in weather, as well as to plant diseases. I’m not buying any ready plants for about 5 years already. It might seem it is going to be much slower process when starting, for instance, tomatoes, Bell peppers and cucumbers from seeds, but that’s not true. They catch up pretty quickly providing the weather cooperates. Day and night temperatures need to be reasonably high for faster sprouting.

Second place take plants which I started from seeds, and seeds were bought at a store. Depending on what type of seeds are available: organic, not organic, colored or on tape, results will vary. I find that some seeds on tape are fine, for instance, lettuce and cucumber, and some are not, I can mention green onion. The best for me have been organic seeds with no color applied to them and not on tape. Certainly, that depends.

The absolute winner among plant seedlings are the ones for which I used either the real vegetable or gathered and prepared seeds on my own. As always, do it yourself from start to finish appears to be the best way to do anything. That includes collecting and preparing seeds or just using suitable vegetable which otherwise would go into food garbage.

Lovely veggie basket

August is time when we can still plant some seeds. In fact, we have to wait until it gets cooler and then we can plant radish, spinach and lettuce again. Depending on variety, kale will do fine also because it requires cool weather. Parsley and basil will have enough time to come up and then, you just take them indoors in October. Plant arugula since it takes no time at all. In fact, depending on your region, there are many more plant varieties, but I’m just mentioning the ones that fit the growing season for me in Ontario.

When it comes to gardening, experimenting is the best way to find out what your plants want and like and what results in rich harvest.  I’m seeing companion gardening is mentioned frequently. I must say that I have used it for as long as I can recall. That was inevitable because my gardens have been rather small and I had container gardening here and there, therefore, I could never plant some group of vegetables or one type of plants in a separate bed. Everything was always mixed up. Like I said before, some flowers literally protect vegetables, and, thus, we have much better harvest.

Companion gardening

Good luck with your garden whether it is big, small or tiny! The most important factor with gardening is the willingness of gardener to take some risks and experiment, as well as observe results. Just like in art which I’m writing about in my art blog.

Trying garden this year? Try these simple steps to harvest more

Gardening can be so many things: source of never-ending pleasure, good daily exercise, great hobby and so many delicious vegetables to add on your plate. Especially this year, it was hard to get even seeds. It looks like many people decided to start a garden this year when COVID-19 has made our life complicated. Why not? The vegetables we buy at store have been already sitting in a warehouse or shelf for a while. What we pick in the garden, is as fresh as it gets. You also know what is in your vegetables, herbs, berries and plants. Content of nutritious vitamins and minerals is definitely higher in fresh vegetables and herbs. You cannot lose with a garden! You can only gain.

Better harvest from small garden

The weather can be anything: very rainy, extremely dry, cool or very hot, windy and humid, as well. Our garden has to survive all weather conditions. Watering can be an issue. Watering too much and too frequently will harm plants and cause rotting of leaves and roots which later results in plant diseases. The best watering times are early morning and night when the sun is almost down or down. Observe plant reaction and check soil on touch, better not the surface only, but a few inches down. If it feels moist, leave those plants alone and water them next time.

After heavy rains or prolonged periods of dry and hot weather, some plants will die off regardless of what you do. I have observed that plants which I start from seeds will tolerate harsh weather much better and they will stay healthier much longer. If some plants have fallen out, start from new seeds again. Ready plants which we buy from nurseries, are generally weaker because most likely they had controlled conditions before. It might be too late restarting Bell pepper or tomatoes, but beets, carrots, cabbage, broccoli, cucumbers, not to mention green onions, lettuce, dill, parsley and basil will have enough time to mature.

We can give plants some extra nutrients, too, but the best is to keep it as natural as possible and you have to pay attention to type of soil and plant condition. It will be visible what it needs. If you have given some fertilizer your plant, but leaves are still light green, yellow with brown rims and similar, then these are insects or too wet/too dry or too heavy soil. Sometimes plants literally burn in too hot weather, then consider shading if possible.

How to make gardening fun

Some plants, especially herbs with strong smell, such as basil and parsley will keep insects away. They are not all pest resistant, but in my experience, they work well together with tomatoes and lettuce. Green onions work well in my garden to prevent bugs from my peas. I usually mix up plants because I have comparatively small space, so, I cannot use separate bed for only one type of plants.

Better harvest from small garden

Pot marigolds (calendula) and nasturtium grow very well between my other plants. They look great and, due to their pest attracting or insect deterring properties, they help to keep my vegetables healthy. Nasturtium flowers are edible and calendula flowers cure us from many health issues. For herbal treatment purposes, we collect new and fresh blooms and dry them.

Small garden, big harvest

I like dill all around cucumbers. Traditionally, Latvian food uses a lot of dill, parsley and green onion. Dill regulates and normalizes blood pressure. It is believed that eating decent amount of dill will lower high blood pressure. Not like a pill, but with regular use, it becomes more normal. Parsley, dill and green onion are extra health boosters. Use parsley/dill tea compress on face and it will regain useful look. You can drink it as morning drink for general tone. Dill seeds need to be planted every 2-3 weeks (the same about lettuce and arugula) if you want to have it fresh all summer and until the first frost. We collect dill seeds to use as herb and also to have it for new plants next year. Use dill seeds when pickling cucumbers, as well.

Efficient gardening

If you see that some plant is taking over and the other one is suffering, it’s time to transplant one of them. If some plant has damaged leaves, remove them right away. Observe what’s causing it: how moist or dry the soil is, are there any bugs or insects visible and so on. Pests often love the underside of leaves.

Better harvest from small garden

When tomato plant becomes too bushy, we cut out the suckers (the new branches which develop in the crook between main stem and large branch). That is very necessary in the greenhouse. My tomato plants grow outdoors. I would say do not prune them too much, especially if it is a single, separately growing tomato plant. Detach suckers if you have many tomato plants growing together and they fight for space and it’s visible that plant does not produce any fruit because of too many leaves. We can always use common sense: if you leave only bare main stem, the plant will burn out in hot sun.

Better harvest from small garden

Garden requires daily care. Many garden works are physical work. No need for any other exercise if you work out there watering, weeding, refreshing, planting daily.

Celebrating feminine power: International Women’s Day 2019

March opens the gate for spring so that we can walk through it with the first spring flowers and honor the uniqueness of every woman, their mission and awareness of the feminine power.

Flowers open to the sun as if in spite the still cool air and soil, and breezy, chilly winds. They’ve come long ways and survived the lack of light and warmth in winter.

Much longer days and the bright and daring sun beams allow seeing everything in fresh and strong colors.

We give birth to new plans, nurture brave ideas and get excited with fresh thoughts.

It is so wonderful to head out looking for unexpected success and brave solutions! Nothing compares to the feeling when we take ourselves by hand, get outdoors and join the dance of sunlight patches on the sidewalk!

Spring is in the air, and March comes with a firm promise: “Soon, very soon, every path will take you straight to the blossoming gardens and sprouting grasses and blooms!” You cannot even miss it!

We should appreciate every gift we receive from the spring.

Let us feel young and daring once again! Let us enjoy the blossoming season and walk fearlessly and with determination towards our new goals!

It is no coincidence we celebrate International Women’s Day in March, as soon as our boldest and bravest dreams wake up after the long sleepy winter. Who else, if not women dare everything?

This day has been always my most favorite spring celebration. I’m very happy to be in Latvia at this moment. We do not associate this day that much with political issues in Latvian families, and we do simply celebrate women for all the great qualities they have and for all the great things women achieve.

I can leave all the sad issues in the past and look forward to a new beginning. Love never dies, not even when the person we loved has gone.

These flowers tell me about the future. Tulips in my vase are from my daughter and her husband. Exactly in the red color I adore.

We do not need much to feel loved and respected, especially, if our heart is confident that love never ends and big part of it dwells in our soul.

Flowers in pictures are my room plants. They, too, feel love and care. The more I care, the more beautiful their blossoms regardless of any obstacles and setbacks.

It’s time to blossom, ladies.

Happy International Women’s Day!

My mom loved flowers so much

I have to write this small last chapter to conclude the story which hit me hard on February 22.

As I mentioned in my art blog, I have accepted the inevitable.

I had very strong hopes still all last week, unfortunately not everything happens as we expect.

I am flying to Europe and after Thursday I would love to start living in the present and look forward to the future.

It will have a lot of wonderful memories, and each picture tells a story.

It will be difficult at first, but that is what life is about: we have to eventually move on.

I am not somebody who wants to wave the flag of pain and sadness for the rest of my days. I believe we can immerse ourselves in a great future regardless of suffering and pain in the past and learn a lot from it.

This post feels almost like keeping some unspoken promise. The story ends, but the legacy left to me lives on.

My mom’s life consisted of hard work for the most part. She was never having any vacations, and the only trip she ever took was in 2010 to Canada where she spent a month with us.

She went through the Second World War, and as her mother passed away in the result of an accident, mom had to take care about her twin siblings. They were 4 and she was 13. The house they were living in 1943 got hit by a bomb and they, too, rushed out of town and towards the Northern part of Latvia where there was still chance to survive without being hit by a stray bullet.

There was starving and fighting for life, and there was complete insecurity, and she was just a teen, a kid actually, but she managed.

Russians took over Latvia after the WWII, and that’s when a new battle began for my mom. Her dad and the older brother had been among the Latvian nationalist fighters, and the oldest brother had studied to become a priest. With such relatives, one couldn’t hope to get a good job or opportunity to settle down.

Still, my mom worked at nursery school and sang a lot. She had a wonderful strong voice and she was very welcome to join the choir and performed at different gatherings.

My dad returned from Siberia and GULAG in 1956. He met my mom and they got married in 1957. It was big love, honest and great relationship which provided with a family model me and my sister. They lived in a happy marriage for 48 years until my dad’s passing in 2005. Unbelievable, they reached almost the golden anniversary!  I believe my mom was never quite as happy after the shock and pain following dad’s passing.

My mom was a wonderful fashion designer, and I learned sewing very early just watching her. She had a very vivid and bright imagination and turned her ideas into adorable dresses, suits, coats, blouses and so on.

She never had just one job, she always worked for private clients at home, too, and afterwards in the garden up to the moment when it was so dark outside that one couldn’t see clearly.

Music and flowers were always her big excitements. She sang and listened to others. She had exclusive taste when it came to interior decorating, personal style and personal image. I guess, I got that from her.

She was extremely organized and neat and I have inherited that also.

88 years is quite a stretch of time. So much has happened and so much has changed.

Her life could have been longer. The care she received at hospital was delayed, negligent and, as the final test showed, the treatment was wrong. Well, it’s too late to figure out what if.

Mom was very much loved and deeply respected.

May this small picture gallery serve as my input in celebrating her gorgeous life!

Please, no more sorry messages, although I am aware that is what one wants to do to show their respect. There is a special post on my Facebook profile where one can leave such messages, link at the bottom.

However, I would really appreciate comments about purpose and meaning of life, power of creativity and importance of art if you have ever been thinking about these matters.

I am looking forward to a day without pain and sadness. It is the 4th day without my mom. I have come to accept the inevitable outcome.

The main thing is: she was a wonderful mom who taught so much of life skill to children, grandchildren and great-grandchildren. She left a very meaningful legacy for us to follow.

Most people do not read any posts, but if you wish to send me some good vibes, please head over to Facebook and leave a message: My Facebook profile, scroll down

All the gold of the fall

The only fair, honest and true thing that we have left at our disposal is the nature. That is why I am turning to it.

The only place where the true and real justice manifests is also the nature. I highly respect the nature for that. For being natural.

The only true value can be still found in the nature: natural food, natural remedies, natural breathing space … Well, they are taking it away step by step, but it is still available so far.

Everything else is valued nowadays by what it seems and looks or by what it sells for.

It will vanish with natural disasters which we are causing by creating the sale value.

I cannot travel a lot, therefore, I have become more attentive and observant and I notice wonderful and incredible things happening or surprising me straight at my doorstep.

That is not that little.

All the gold of the fall. Almost like all the gold of the world. Right here.

I am sharing it with you since I am a generous person.

The best of the golden fall.

golden fall photos

Maple at my entrance

photos of golden fall trees

They are growing at the end of my yard

squirrel and fall leaves

Fall leaves photography, with squirrel

fall trees photography

Going with the wind, gold of maples

Photos of fall trees

Red gold of maple leaves

and

Photos of golden leaves

The golden energy of the fall

So much of it

golden trees at fall

Lots and lots of fall gold

…. and finally the distant view

Beauty of the fall to dive in

Enjoy!

Looking for wild things in the wild

Before I fly home, I definitely had to make some mushroom picking trips.

It’s something I miss a lot in Canada and which is plenty in Latvia.

It’s a land which has maintained its ecological integrity. Forests are quite wild and frequently not that much walked or travelled, although, large number of people would enjoy them, pick wild berries and mushrooms there. These natural forests are extra clean compared to highly developed countries.

It might sound like a walk in the park, but it actually isn’t. It’s not that easy to get over the fallen tree trunks and branches, bushes, thick young firs, aspens, birches and bushes. There is no path usually and one goes led by intuition or guess since wild mushrooms do not grow everywhere, but they are friendly neighbors of some particular tree and moss combination, as well as they like some grasses and dislike or never grow near others. King boletes love outskirts of the forest and can be also found near old roads. The orange-capped boletes grow rather in long grasses, but every forest is different and one has to figure out where they might be hiding.

It is a sporting activity that carries a lot of excitement, hence, finding a bunch of king boletes makes one happy and also proud.

The rainfalls and pretty warm weather this September definitely helped mushrooms grow fast and almost in every forest.

I regret I do not know such places in Ontario, but one should most likely drive for many hours in order to find a clean place where wild mushrooms love growing. It was just slightly out-of-town in Latvia, but we made lots of stops. Every ditch that separates road from the forest was full of water, and getting in the forest was a challenge.

I personally enjoy to a huge extent picking mushrooms, I like eating them, as well, but still: nothing compares to overcoming all obstacles and getting a full basket of nice and valuable mushrooms. King boletes belong to the most nutritious wild mushrooms and they are pride of everybody who takes a walk in the forest. It is believed they help conquering even cancer, not to mention that their protein content can exceed the amount of proteins in meat. Dried king boletes contain more protein than meat.

It is a wonderful food and can be prepared in very many ways: Latvians make mushroom sauces, soups of mushrooms; we dehydrate and dry them and use afterwards either as powder or spice; dried mushrooms can be added to broth, soup and any other dish. We pickle them and prepare delicious salads. Wild mushrooms can be prepared with salt for winter and then eaten any way one likes. They go into pies, and it is not only a snack, but a very delicious main course on many Latvian dinner tables.

Enjoy the pictures! Well, some picture-taking was very tricky since I had the basket on one arm, it was heavy, not less than 4 kg, I balanced myself on some small dry patch and here and there it was almost impossible to place the phone so that it would take a picture.

Golden chanterelle

The poisonous beauties: fly agarics or fly amanitas

The bright red poisonous mushrooms frequently signal that king boletes are not far

Small king bolete getting out of moss after rain

To get the close-up, I pushed moss down, a bit  larger king bolete

Orange cap aspen boletes, so lovely!

This family of orange cap aspen boletes was hiding in long grasses

Full basket of orange cap and king boletes

Absolutely delicious and extraordinary beautiful

They were so firm and so fresh

I took like 100 pictures, I couldn’t resist because I rarely have such an opportunity

I will catch up with my blog friends once I am back home. My trip will take some time and, unfortunately, there is large time zone difference, and that will require adjustment from my side.

 

Cucumbers and tomatoes doing not well: try this

If it is too late for this growing season, these simple steps will help you have great tomato and cucumber plants next spring; you will also enjoy a rich harvest.

The bad weather we had this growing season opened my eyes. I would never imagine that there is such an insane difference between plants one grows from seeds and between plants we buy at garden centers and nurseries.

It was raining for more than a month, and we did not have any single sunny day. My garden was practically immersed in water. I tried digging deeper ditches along the plant beds to make the rain water go away, but every time when it rained again, all plants were practically floating.

Fortunately, this soaking ended, but the next period came with extreme and intense heat which meant that plants were literally boiling in the hot soil that had become heavy and did not allow plants breathing since in such a soil there is hardly any space for oxygen.

I did what I could; helped plants as much as possible with loosening soil and adding dry soil here and there, but the scene did not look that pretty.

I discovered that tomatoes required simply replanting after shaving off the yellow leaves. It was quite late in the summer, but I noticed they did not mind. They recovered approximately after two weeks. The key is to disturb the root as little as possible. I use a big shovel and take the tomato plant over to a quite deep hole which I prepare in advance. I replanted some tomatoes in large pots. Every single one recovered once it was removed from the previous spot. Even that one recovered which I literally tore out because I was already tired with all this wilting and rotting, and my energy was getting low. I just put it in the closest empty spot and loosely covered with some soil. Whatever, I didn’t care. To my surprise, it started doing so well after a few weeks that I could not believe what I saw.

Cucumbers do not love replanting that much. They will die off anyway. The best we can do is to cut off all the damaged leaves and even damaged parts. I know it feels like we should preserve whatever we can, but if there are any signs of mildew, mold or other similar damage, just cut if off and see what happens. Most cucumbers recovered after a big struggle and efforts from my side.

The plants that seemed to be having no bad weather impact were the ones I had grown from seeds. I was under impression that it is safe to buy plants at garden centers just like we were frequently doing in Europe. That is not the case here in Canada. I can see now that they most likely push out the plant with all kinds of root boosters and fertilizers, so that when this in a controlled temperature and under controlled light kept plant gets out into the garden and in naturally rough conditions it has no way, but to get all plant diseases and suffer from sensitivity to heat, temperature change and intense sunlight. So, I suppose, this is bad news for garden centers: I will not buy any plants from garden centers and nurseries next year. It makes no sense, because all plants which I started from seeds were and still are doing fine: there is no mildew, rotting, wilting or any other issue with them.

We could compare such a plant with a child who has been watched closely and has grown up in a strictly controlled environment, sometimes even sterile: once this kid gets out in the real world with all its disasters and impacts, this kid will get diseases and become sick from any germs that are around and completely harmless to these who have developed immunity gradually. Gradually means being in touch with outdoors and indoors, with anything that comes along.

Therefore, my main observation is: if you want your cucumber, tomato and other plants to be strong, resistant to plant diseases and weather conditions, start them from seeds. The best is also to use seeds which haven’t been genetically modified or processed using chemicals. Naturally strong plants just like humans need everything natural, not enhanced, not improved, not overdone: just naturally beneficial.

One more observation for extremely diverse climate where temperatures can go from very low to very high rapidly or where long rain periods are followed by lots of exposure to direct sun: let the cucumber plants go wide and allow them expanding on the soil without putting them on trellis, strings that go up, I mean, do not raise them up vertically because they will have more chances to do great close to the ground; and the weather impact will be not that harsh.

The soothing Sunday thoughts: absolute calm

The sun is quite low

No wind swirls a leaf

Clouds have flown away and taken

Storms somewhere else

Thoughtfulness in each stem of the grass

Everything is at rest

Including my usually racing thoughts

Rabbit in the evening sun

Lazy and satisfied with the green grass meal

Chipmunk runs along the fence

And disappears in the soft shadows

Squirrel sneaks up on my plants

Bird on the fence, staring onto the sky

Sparrows chatting about a piece of bread

And otherwise it is silence

Too deep to realize

This is also a life

Life at rest

Such absolute undisturbed calm

Soft purple

Dreamy pink and

The happy rabbit

To illustrate the absolute calm, I took a few pictures. Rabbit was the most patient model, and obviously plants were not moving. Chipmunk disappeared before I got my camera, squirrels usually run somewhere and the bird took off.

Think pink: how to return to life after a long treatment

A few suggestions which work for me

If you just took the last pill, are still struggling with the treatment medications, are just getting in or out of a long treatment, I know where you are coming from.

The treatment of my current health issues lasted for 1349 days so far. It hasn’t ended yet, but I am getting back to life and back to normal everything. 1349 is just a number. It is just a number that has resulted from many months, weeks, days, hours and minutes spent trying to feel better. Did you know that every minute in pain lasts longer than an hour doing pleasant things?

I have tried everything. I am not saying that my personal experience is going to work for everybody, but some parts might.

The inevitable side effects

Many people go through very long treatments and use medications that also destroy them along with a cure. Side effects manifest on our body and on our mind in many very different ways. The cure of bad issues and severe conditions always comes with undesirable effects. Always, that is the nature of chemicals which can be extremely harsh at times.

I just downloaded some beautiful pictures of flowers and could not resist sharing them. I attached them below text.

Looking at, thinking of and seeing beauty in nature helps me relax and makes me forget pain and bad feelings. Does the beauty have the same effect on you?

If it does, you should put yourself together as much as you can and get out there and look at flowers, trees, listen to bird songs and watch wild animals like squirrels or rabbits, chipmunks or similar creatures. Watching undisturbed flow of a very simple life supports the weak, recovering body and certainly gives more strength.

The first suggestion is: do not put pressure on yourself. Just don’t do that. Treatments are always accompanied by strict schedules, doctor’s appointments, nurse visits, meal times and sleep hours. Everything is scheduled. When we start feeling better and when it seems we are strong enough to do absolutely anything and embrace the globe, we should take things easy. Especially at this moment. We should move step by step, not rushing, not exhausting ourselves even more.

With recovery and as the undesirable effects wear off, we are experiencing unusual additional energy. Small bit of willingness to open our eyes. A desire to breathe very deeply. An intention to walk without concerns about getting dizzy and shaky. Wow! That is success!

That is the hugest success we can only imagine. We never think it is such a pleasure to simply walk without pain. Well, it is. I know how it feels to suddenly wake up after long months of being in a subdued mood, blundering around half-asleep, having no willpower to even want something. Recovery after a long treatment is similar to being reborn.

Colors regain brightness. Sounds become clear. Light is blinding. Sun is so intense. Yes, we probably have to wear sunglasses.

The other suggestion is as follows. Many medications require specific approach: staying out of sunlight, not consuming some particular foods or drinks and so on. We cannot forget about these warnings after the last dose of medication because its activity may continue way beyond this point. Being cautious is a good habit when starting or discontinuing medications. Alcohol does not work with any medication: it either inhibits the positive side or enhances it. I believe staying away from alcoholic drinks is a basic when recovering or while using meds.

The most often observed side effect must be nausea and feeling sick. It is unfortunately that our body wants to alert us, and we know we are wrong and the body is right, but we have to continue with meds. I had extreme episodes of nausea. To the point when I could not even think clearly. Nausea did not allow sleeping or resting either. I somehow found aloe vera juice. The stuff that worked for me was with pomegranate flavour. I am extremely sensitive to any substance, and regular anti-nausea pills never did what they were expected to, but with aloe vera juice I achieved a state when I was feeling practically normal. I took it after quite a lot of water on empty stomach and then as prescribed: 4 full large spoons.

The third suggestion is moderation. Moderation in everything. No extreme foods or entertainments, no extreme physical loads or exercises. Living around the neutral zero isn’t that bad at all. Overdoing with physical exercises can through you back, so can eating out too much or having too many drinks.

It’s a heavy work for the body to return to normal daily routine without strong pills, injections, i/v pumps or i/v lines. While it is such a relief to get off meds, there is an in-between period. It is better to get back to life slowly than destroy everything that was achieved through so much suffering.

Meanwhile, the last suggestion is think pink! Soft and dreamy colors in the environment work their magic. Pictures drawings and paintings of beautiful things in calm colors do the same: relax the tension, make our mind happy and that’s when we are really back on track.

Think pink: create happiness

Think pink: troubles go away

Think pink: send and receive love

Think pink: beauty has so many faces

Think pink: recovery is just a step away

Think pink: no other color speaks so loudly about feeling good

Think pink: this is how we win

Think pink: it is a good color to make face and soul look fresh

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