Trendy trends, trendy you and trendy cures
Everything has a chance to become a trend nowadays. Whether a trend is genuinely worthy to engage in or pursue, is always questionable because in a trendy environment some aspects of our life are made more important simply for the sake of a trend. Self-care has become a huge trend. In reality, self-care has been always a number one aspect to address if you love yourself and if you care about yourself. Due to this trend, it feels like people have just woken up and suddenly realized there are things which nobody else can do for them. The one true thing which has never changed is that we have huge resources to help ourselves and we have a great ability to cure and straighten out ourselves, too. In fact, the only person, who can give the best advice and knows everything about you, is you.
The helpless person
If we have a question, we go to the internet. When we are unsure how to do something, we go to the Internet. My personal preference is Google. I do not take it to the level of nonsense. We have to admit that nobody knows everything about anything. However, Internet has developed the helpless person, who is lost if we take away their phone, laptop or other device. At times, it feels like the helplessness has reached such a degree where we have to start assuming this person has no experience in any area of their life, zero decision making ability and no imagination. That in turn leads to loss of brain flexibility and decreases the cognitive function even more. Our brain is no different from other parts of the body: we lose what we do not use. I would love sometimes to simply push somebody so that they start making their own decisions and start trusting their own judgement. We actually have all answers to our questions. We can find any solution to a problem we have. It’s just difficult to admit we have a problem. It takes courage to be honest to yourself.
Maybe don’t leave it up to apps
Devices can do so much for us nowadays; there is hardly any need to think. Every device and app wants to make suggestions. Yet, the base of our well-being is making our own decisions depending on our personal situation and experience. We do try to think instead of people around us, not to mention dictate our own principles as the best way to live. That could be the best way for that particular person, who claims having discovered a miracle diet or a miracle cure, but one size never fits everybody. We have to stop pretending that some expert knows everything about us. They do not; they cannot decide what is best and what isn’t for us if they never knew our background, our habits, our lifestyle, the conditions we have, the therapies we have applied, our work and financial situation, our food preferences or diet, our medical history and our ancestors. In the face of huge distinction from person to person, the ways we thrive can be very distinctive, too.
Globalization of advice and recommendations
The problem with any care, self-care and lifestyle advice is in its global nature. That is an aftereffect of self-improvement books. Some people are assigned the role of an expert or they have taken up this role. Expert nowadays is almost any ambitious person, who has explored something about the matter and feels like they can tackle anybody else’s problems. While any self-improvement book has some good core in it, it’s rarely that the same things will also help you to become and be a better person. Our life is so multifaceted, so is our personal history, medical history, environmental factors and family background which affect our life and its quality. Look at advice, weigh it out, consider what is good about it and fits you, but make your own self-care decision.
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